nib Year of Potential
This year, discover new ways to improve your health with a simple goal each month using your nib membership.
Sleep well in April
This month, prioritise your sleep with tips, tools and discounts to help you rest better and wake up refreshed.
Not a member? Join nib for free.
Explore what we have in store this month
We’re here to help you get a good night's rest!
A whole year of potential
"This month, we are looking at the potential of a good night's sleep. Imagine everything you could do if you woke up feeling amazing every single day."
- Dylan Alcott, AO nib brand ambassador and Chief Motivation Officer.
Watch the video to hear more from Dylan Alcott.
Discover tips and tricks to better sleep
Check out our expert advice and resources to help you sleep better and feel your best.
Learn how to sleep like a pro
Did you know getting enough quality sleep is key to feeling your best? Read up and rest up with our helpful tips and strategies.
Master healthy sleep habits
Learn about setting a routine, winding down and creating a cosy sleep space to hit snooze on bad sleep habits.
Get the inside scoop from the fitness pros
Uncover their top sleep tricks to stay rested all year round. Brought to you by nib Newcastle Knights and Richmond Football Club.
nib Newcastle Knights
Richmond Football Club
Access tools and treatments if you need extra support
Take a look at our supportive resources to improve your sleep quality.
Use Sleep Ninja for free
Many adolescents struggle to get enough sleep, with 40% facing sleep issues by high school. Download Sleep Ninja for free and start improving your sleep with this proven, teen-friendly app.
Try hub.health’s sleep treatments
Concerned about your sleep? We've partnered with hub.health to connect you with their qualified Australian-based medical team, ready to help you find the right treatment.
Unlock exclusive discounts on bedding with nib Rewards
Enjoy discounts on linen, mattresses and more with nib Rewards and create your perfect sleep space for better rest every night.
Not a member? Join nib for free.
Getting healthier doesn’t have to be hard
Let’s just take it one month at a time.
May: Self care
Get ready to make ‘me time’ your mantra.
June: Flu season
Sniffles don’t stand a chance when you’re prepared.
July: Travel well
Stay energised and healthy wherever your travels take you.
August: Fitness
Ready, set, sweat - your fitness journey starts here.