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Recipes

Easy and quick recipes for breakfast, lunch, dinner, dessert and snacks

Honey mustard chicken_Feature image

Wholesome honey mustard chicken

This dish is a healthy take on a classic recipe

Read article 3 minute read
A bowl of beef chilli with lime wedges, avocado and tortillas

Slow-cooked beef chilli

This chilli recipe is bursting with fresh vegetables

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Healthy risotto in a pan and a bowl with a wedge of lemon

30-minute chicken risotto

We’ve supercharged this dish with a hit of green veggies

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A large pasta bake with a serving spoon

Family-friendly vegetarian pasta bake

You’ll have a fuss-free dinner on the table in an hour

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Lentil cottage pie next to a bowl of peas

Lentil cottage pie

You won’t find meat in this pie, but you will find flavour

Read article 3 minute read
Pan of Cajun chicken with lemon wedges and shallots

Cajun chicken jambalaya

It’s a punchy combination of herbs, vegetables and chicken

Read article 3 minute read
Tofu tikka in a pan

Slow-cooked tofu tikka masala

This plant-based dish is perfect for a meat-free Monday

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A bowl of salmon risoni served from a pan with lemon wedges

One-pan salmon and risoni rice recipe

Risoni is the perfect base for this speedy one-pan dish

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A pan of healthy Shakshuka on a wooden board

Shakshuka with sweet potato hash

We're talking soft eggs poached in a spiced tomato sauce

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Greek chicken dish with yoghurt and rocket

Greek-style roast chicken pieces

This is a healthier take on the classic Sunday roast chook

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Pumpkin Soup_Thumbnail

5 easy vegan meals you can meal prep this weekend

Vegan recipes that will sail you through weekend meal prep

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A Mexican bowl featuring black beans, corn, lemon wedges and avocado

Mexican-style quinoa & black bean bowls

A quick, simple recipe that packs a huge flavour punch

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A slice of banana bread cut from the loaf and served on a plate

Gluten-free date & banana bread

This café favourite is great as an on-the-go brekkie

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Close up of chicken in a pan with tomatoes, capsicum and olives next to a bowl of cous cous

Hearty Italian chicken with couscous

We guarantee it’ll be loved by the whole family

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Close up of mushroom cups on a plate of rocket

Lemon & herb-stuffed mushrooms

If you’re looking for a vitamin boost, this dish is for you

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A young woman standing in the kitchen on her phone as she prepares food

3 quick and easy recipes using minimal ingredients

These recipes are simple, healthy and delicious

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A slice of an apple cinnamon bar served on a plate next to a green apple

Apple & cinnamon lunchbox bars

A healthy take on the classic muesli bar

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A tray of zucchini slice

Zucchini, pea & feta frittatas

These frittatas are a healthy alternative to a fried snack

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A slice of pineapple cake served on a plate next the the full cake

Tropical upside-down pineapple cake

Turns out you can have your cake and eat it too

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Cauliflower salad served in two bowls

Roasted cauliflower salad with creamy tahini dressing

Who said salads have to be boring?

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Close up of a fruit platter featuring oranges, kiwi fruits, rock melon passionfruit, banana and a bowl of yoghurt

How to build a healthy antipasto platter

Making it nutritious doesn't mean it has to be boring

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healthy chocolate brownies

Healthy macadamia blender brownies

This macadamia brownie recipe is healthy and delicious

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Close up of Moroccan vegetables

Vegan Moroccan one-pan dinner

This is Jessica Sepel's vegan twist on a classic recipe

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Jessica Sepel's one-pan satay chicken dinner

One-pan satay chicken dinner recipe

Check out Jessica Sepel's healthy take on satay chicken

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Jessica Sepel's chia and cinnamon oats

Gut healing chia and cinnamon oats

This flavour-packed brekkie is perfect for busy bees

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A plate of blueberry pancakes serves with blueberries, strawberries and ricotta

Vegan blueberry blender pancakes

These pancakes are the perfect way to start your day

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Close-up of a stack of oat cookies

Oat and cinnamon breakfast cookies

These delicious cookies are full of healthy fats and fibre

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A tray of salmon and roasted vegetables

Jessica Sepel's honey-soy salmon with veggies recipe

Jess Sepel shares her cleansing 1-pan salmon & veg recipe

Read article 5 minute read
Jessica Sepel's smoothie bowl with granola, coconut, raspberries and banana

Jessica Sepel's superfood brekkie to-go smoothie

Jess Sepel reveals yummy post-holiday raw smoothie recipe

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Jessica Sepel rainbow salad

Jessica Sepel's rainbow salad recipe

Jess Sepel shares her recipe for cleansing rainbow salad

Read article 5 minute read
Pumpkin Soup_Thumbnail

Winter warming Thai curry pumpkin soup

This hearty Thai-inspired pumpkin soup is perfect for winter

Read article 1 minute read
A young woman playing netball looks towards the camera smiling

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