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Jessica Sepel's superfood brekkie to-go smoothie

In partnership with Jessica Sepel
Breakfast smoothie in a bowl topped with granola, coconut, raspberries and banana.

Packed with fibre, omegas and protein – this smoothie will keep you full and satisfied throughout the morning and will help to reduce afternoon sugar cravings!

After you’ve tried this brekkie to-go smoothie, make sure you check out some of our other exclusive breakfast recipes including these delicious vegan blueberry blender pancakes and oat and cinnamon breakfast cookies.

Serves: 1

Ingredients:

  • ½ frozen ripe banana

  • 2 tbsp rolled oats

  • ½ cup frozen berries (optional)

  • 1 serve protein powder

  • 1 medjool dates, pitted

  • 2 tbsp Greek yoghurt

  • 1 tsp cinnamon

  • 1 cup almond milk

  • 1 ice cube - or as much as you desire

  • Top with fresh berries, coconut, almonds, banana slices

Method:

  1. Combine all ingredients in a blender and blend until smooth

  2. Top with fresh berries, coconut, almonds, banana slices

For more healthy meal ideas, visit the Check Up’s recipes page.

In partnership with

Jessica Sepel

Read more about Jessica