Dr Tim Sharp
About Tim
Dr Tim Sharp is Australia’s very own ‘Dr Happy’ who is at the forefront of the positive psychology movement with three degrees in psychology (including a PhD.).
Dr Happy is a passionate professional with a wealth of experience both in the field and the media, and is the founder and CHO (Chief Happiness Officer) of The Happiness Institute, Australia’s first and best known organisation devoted to enhancing happiness.
Tim really loves coffee; maybe a little too much...
Articles by Tim
Is your job the cause of your stress?
If you're feeling stressed, anxious, depressed or mentally unwell, and you think it may be caused by work, find out how you can get help today with nib.
How to stop worrying about the future
Worrying can take so much of our energy yet contribute nothing to our lives. Here nib talks with Dr Tim Sharp about how to stop worrying about the future.
What is the difference between mental health and mental illness?
Find out the differences between mental health and mental illness, and what you can do to support your mental health through private health insurance with nib.
Productivity and wellness tips for working at home
Maintaining productivity during the COVID-19 pandemic can be difficult. Here are some tips to keep motivated and look after yourself during this difficult time.
What is burnout? 5 signs stress has gone too far for too long
Feel like you might have work fatigue? There are burnout symptoms you should look out for. Here are five signs your stress might have gone too far.
The health benefits of male friendships (aka bromances)
Having a close male friend has many benefits. Here's how you can create stronger bonds or make new friends entirely.